Services
Self-discovery life coaching is a great way to invest in yourself, something many of us are not always comfortable with doing. However, allowing yourself to take time out in a safe space with an independent person, to explore who you are, what you want to achieve and unblock the barriers that are holding you back, can be truly life changing. This can be a life changing experience for both adults and youths. It is never to early or late to find out what makes you happy and gives you a sense of purpose or direction.
Using Neuro Linguistic Programming (NLP), Time Line Therapy and Hypnotherapy, along with a holistic approach, I promise to help support you with making the lifelong changes you want to make. My aim for all my clients is to help you find inner happiness, acceptance and a love for yourself where you are following the life model and path you choose.
Adults
Modern day life can be so difficult to manage, with the demands of work, family, finances and society. We can end up losing ourselves and our sense of direction in the world which can create a whole range of emotional issues. Self-discovery coaching can help you reconnect with your true self and work out a path
that makes you happy. Whether you are experiencing a major life change or transition point, recovering from ill health, lacking motivation, struggling with confidence or genuinely feeling stuck and out of balance, I can help. Through our sessions we can identify what you want from life that works for you,
explore how you can achieve this, ensure it works alongside your current life and commitments and overcome any barriers.
Youths
It can be extremely hard for our younger generation to navigate the world in which we now live, surrounded by technology, social media and a wider range of life choices than we could ever have
imagined. They experience so much pressure to know who they are and what they want to do with their lives from such a young age. It is therefore important for their own health and wellbeing to know they don’t have to decide now. They can be who they want to be and do what they want to do, when the time is
right.
I support youths with the transition process through their teenage years into adulthood, helping them work their way through the confusion and emotions that arise. By slowing down the decision-making process, exploring all their options, providing encouragement and support, they can start to feel comfortable in themselves. This enables them to then set their own goals and focus on the life ahead of them they wish to have.
How you can work with me;
Finding the right coach that you connect with is vital to how successful the coaching process can be. That is why I offer two chances to make sure I am the right coach for you, before committing to a personalised package.
First, we start with a free 30 minute discovery call so I can gain an understanding of your situation and see how coaching may be able to assist you.
If you are happy, we then book in our first session. This will involve a deeper exploration of where life currently is for you and begin to look at more specific goals and focuses for future sessions. If you still feel a great connection and want to work with me, a personalised package will then be created based on the number of sessions we both agree to.
Throughout the whole process I will be there to support you every step of the way. My coaching packages come with ongoing email and phone support along with regular tasking between sessions to help assist you with the steps you wish to take towards your goals.
Where do sessions take place?
Face To Face
Face to face sessions depending on your location.
Online Sessions
Professional online coaching with additional support via phone or email.
Pricing
All session prices are set at a minimum 1-hour rate with any additional minutes charged at 15-minute intervals.
First sessions are priced at 1 1⁄2 hours with remaining adult sessions averaging between 1 – 2 hours and youth sessions averaging 1 – 11⁄2 hours.
1:1 top up sessions are also available for returning clients.
